多数人喝小米粥是有养胃作用的。
特别适型银合产妇和年老体虚者食用，大租物可以起到健脾开胃的作用。
红糖小米粥的做法
材料准备好，红枣洗净去核切碎
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2.小米洗净用清水泡滚液30分钟，随后锅里烧开水，放入小米慢煮
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3.煮至小米全部开花后放入红枣碎，煮至红枣软熟后放入红糖，再煮5分钟即可
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标签：养胃,小米粥
