主料：牛骨头1000g、大料：香叶3片、生姜5片、花椒20粒、干辣椒3个、肉蔻3个、八角3个、草果2个、当归1根谈敬、丁香3个、冰糖2颗辅料：盐1勺、酱油1勺、鸡精1勺、葱1颗步骤一：准备好炖牛骨头和所需的大料。/iknow-pic.cdn.bcebos.com/c2cec3fdfc0392455ae0e7a18994a4c27c1e25c2"target="_blank">/iknow-pic.cdn.bcebos.com/c2cec3fdfc0392455ae0e7a18994a4c27c1e25c2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"wqktp="https://iknow-pic.cdn.bcebos.com/c2cec3fdfc0392455ae0e7a18994a4c27c1e25c2"/>步骤二：牛骨头用冷水浸泡30分钟后，再用温水清洗干净备用。/iknow-pic.cdn.bcebos.com/6a63f6246b600c3387b8d066144c510fd8f9a15e"target="_blank">/iknow-pic.cdn.bcebos.com/6a63f6246b600c3387b8d066144c510fd8f9a15e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"wqktp="https://iknow-pic.cdn.bcebos.com/6a63f6246b600c3387b8d066144c510fd8f9a15e"/>步骤三：牛骨头冷水下锅，水开后焯水5分钟左如侍握右。/iknow-pic.cdn.bcebos.com/a9d3fd1f4134970a5b5019819bcad1c8a7865d78"target="_blank">/iknow-pic.cdn.bcebos.com/a9d3fd1f4134970a5b5019819bcad1c8a7865d78?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"渣庆wqktp="https://iknow-pic.cdn.bcebos.com/a9d3fd1f4134970a5b5019819bcad1c8a7865d78"/>步骤四：边焯水边用勺子舀出飘在水面上的浮末！记得中途把牛骨头翻面，使它受热均匀。/iknow-pic.cdn.bcebos.com/8c1001e93901213f8cd940725ae736d12e2e95b1"target="_blank">/iknow-pic.cdn.bcebos.com/8c1001e93901213f8cd940725ae736d12e2e95b1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"wqktp="https://iknow-pic.cdn.bcebos.com/8c1001e93901213f8cd940725ae736d12e2e95b1"/>步骤五：焯好水的牛骨头放在水龙头下冲洗掉上面的浮末，捞出沥干水分备用。/iknow-pic.cdn.bcebos.com/738b4710b912c8fcbccdff63f2039245d6882165"target="_blank">/iknow-pic.cdn.bcebos.com/738b4710b912c8fcbccdff63f2039245d6882165?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"wqktp="https://iknow-pic.cdn.bcebos.com/738b4710b912c8fcbccdff63f2039245d6882165"/>步骤六：把所有的大料和牛骨头放进电压力锅内胆中，加入一小勺盐，一勺酱油。/iknow-pic.cdn.bcebos.com/42a98226cffc1e173255829f4490f603728de9b2"target="_blank">/iknow-pic.cdn.bcebos.com/42a98226cffc1e173255829f4490f603728de9b2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"wqktp="https://iknow-pic.cdn.bcebos.com/42a98226cffc1e173255829f4490f603728de9b2"/>步骤七：加入适量的开水至电压力锅内胆的最高刻度线。/iknow-pic.cdn.bcebos.com/08f790529822720efa24ec5475cb0a46f31fabb2"target="_blank">/iknow-pic.cdn.bcebos.com/08f790529822720efa24ec5475cb0a46f31fabb2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"wqktp="https://iknow-pic.cdn.bcebos.com/08f790529822720efa24ec5475cb0a46f31fabb2"/>步骤八：盖上盖子，按“蹄筋”键即可。指示灯跳到保温键后，再次按下“蹄筋”键。（总共压了1个小时）/iknow-pic.cdn.bcebos.com/0df431adcbef760960ee973120dda3cc7dd99eb2"target="_blank">/iknow-pic.cdn.bcebos.com/0df431adcbef760960ee973120dda3cc7dd99eb2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"wqktp="https://iknow-pic.cdn.bcebos.com/0df431adcbef760960ee973120dda3cc7dd99eb2"/>步骤九：等到电压力锅的气压阀落下即可打开盖子了。/iknow-pic.cdn.bcebos.com/2f738bd4b31c870168adbb48297f9e2f0708ff01"target="_blank">/iknow-pic.cdn.bcebos.com/2f738bd4b31c870168adbb48297f9e2f0708ff01?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"wqktp="https://iknow-pic.cdn.bcebos.com/2f738bd4b31c870168adbb48297f9e2f0708ff01"/>步骤十：炖好的牛骨头。/iknow-pic.cdn.bcebos.com/0b46f21fbe096b63f53b5efe02338744ebf8ac79"target="_blank">/iknow-pic.cdn.bcebos.com/0b46f21fbe096b63f53b5efe02338744ebf8ac79?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"wqktp="https://iknow-pic.cdn.bcebos.com/0b46f21fbe096b63f53b5efe02338744ebf8ac79"/>步骤十一：炖好的牛骨头汤里面放入适量的葱花和鸡精调味即可食用。/iknow-pic.cdn.bcebos.com/d4628535e5dde711d0364d58a9efce1b9c1661b3"target="_blank">/iknow-pic.cdn.bcebos.com/d4628535e5dde711d0364d58a9efce1b9c1661b3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"wqktp="https://iknow-pic.cdn.bcebos.com/d4628535e5dde711d0364d58a9efce1b9c1661b3"/>
标签：牛大骨
